High Altitude Cooking: Pupusa Recipe
Above: Pupusas resemble corn tortillas but they are thicker and
stuffed with a variety of fillings such as cheese, beans, or meat.
I believe puposas originated in El Salvador but are also popular in Honduras. We recently made a bunch down in Running Springs.
Ingredients
Masa Harina (Corn Flour) 2 cups
Vegetable or Chicken Stock (Room Temperature) 1 cup
Filling 1 cup
Optional: Cumin & Coriander (added to flour mix)

Mix the masa harina and stock and knead well. Slowly mix in more stock a little at a time until it forms a moist but firm dough. The dough should not crack at the edges when you press down on it.
Cover and set aside to rest 5-10 minutes.
Roll dough into a log and cut into 8 equal portions, then roll each portion into a ball.

Press a hole in each ball with your thumb so that it makes a small pocket. Add 1 tablespoon of your filling into each ball and fold the dough over to completely enclose it.

Pat the ball out with your palms to form a disc taking care that that the filling doesn’t become exposed or spill out.

Pat out each ball so that is about 5-6 inches wide and about 1/4-inch thick.

Heat a skillet over medium-high flame and then cook each pupusa for about 1-2 minutes on each side, until lightly browned and blistered. (Some prefer to us oil on the skillet while others do not.)

Remove to a plate and hold warm until all pupusas are done.

Fillings
Pupusas de Queso: To create a cheese filing use grated quesillo, queso fresco, farmer’s cheese, mozzarella, Swiss cheese or a combination.
Pupusas de Frijoles Refritos: This is a refried bean filling.
We did a combination of chorizo with beans.

Curtido Topping: Cabbage Slaw
1 medium cabbage, shredded
2 carrots, shredded
1 small red onion, sliced thin
1 bunch cilantro
Up to 1/4 cup apple cider vinegar
Splash of pickled jalapeno juice
Mix together and let sit while you are cooking the puposas.

When done, spoon slaw on top of the puposas. I enjoy mine with a dollop of salsa, guacamole–but add whatever else you want!
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January 23rd, 2009 10:23
oh MY – I think I have to try making these for the hungry kids. sounds so good – and fun to put together. Thanks
January 23rd, 2009 18:50
They are REALLY good. Be prepared to keep making them because once is not enough!
January 25th, 2009 20:48
I was there baby! and papusas are the bomb! And the way the economy is and how little cost it is to make them we may have to live on them! i’m ok with that!